Professional physiotherapy care in Hutton Rudby
About ME
Cleveland Hills Physiotherapy is an independent home-based clinic in Hutton Rudby, offering physiotherapy, acupuncture and sports massage in a calm, professional setting.I’m Sarah, a HCPC-registered Chartered Physiotherapist with a background in musculoskeletal rehabilitation and clinical research, alongside more than 10 years supporting local sport. My research experience includes clinical trials and published research, with a particular interest in pain, persistent pain and rehabilitation.My approach combines evidence-based care with a personal, approachable experience. Appointments are designed to feel unrushed, with time to properly understand your symptoms, explain what may be contributing to them and develop a realistic treatment plan around you and your goals.I work with adults of all ages experiencing a wide range of problems, including:Back and neck pain
Sports and gym-related injuries
Joint and muscle pain
Headaches and tension
Persistent or recurring aches and pains
Post-operative rehabilitation
Mobility, strength and movement difficultiesTreatment may include physiotherapy rehabilitation, hands-on therapy, acupuncture, sports massage, movement advice and tailored exercise, depending on what is most appropriate for you.Alongside general musculoskeletal physiotherapy, I have a particular interest in women’s health and supporting the musculoskeletal symptoms that can arise at different stages of life, including pregnancy-related pain, postnatal recovery, and changes associated with perimenopause and menopause.You don’t need to be sporty or seriously injured to attend the clinic. Many people book because they want to move more comfortably, reduce muscular tension, stay active or simply take some time to look after themselves.Whether you’re recovering from an injury, managing a longer-term problem or looking to maintain your health and mobility, my aim is to help you better understand your body, feel confident managing your health and keep doing the things that matter to you.Appointments are available during the day, evenings and on Saturdays.
SERVICES
| Physiotherapy Assessment (60 mins) | For all new physiotherapy clients, or if it has been more than 3 months since your last appointment. | A detailed assessment to understand your symptoms, movement and goals, followed by a clear explanation and personalised treatment plan. Treatment may include hands-on therapy, acupuncture, rehabilitation advice and exercise support where appropriate. Ideal for: New injuries or pain, Ongoing or recurring problems, Post-operative rehabilitation or Persistent aches and movement difficulties | £55 |
| Follow-up Physiotherapy (35 mins) | For ongoing treatment, rehabilitation and longer-term management. | Appointments are tailored to your progress and may include hands-on treatment, acupuncture, rehabilitation progression, movement guidance and symptom management strategies. Ideal for: Continuing recovery, Strength and rehabilitation progression, Flare-up management or Ongoing support and maintenance | £40 |
| Acupuncture (60 mins) | For all new acupuncture clients, or if it has been more than 3 months since your last acupuncture appointment. | A longer acupuncture session allowing time for a more in-depth assessment, treatment of multiple areas, or a slower, more relaxed approach. Acupuncture may help support: Muscle tension and pain, Headaches and migraines, Stress and tension-related symptoms, Recovery and relaxation,Hormonal and menopause-related symptoms. | £55 |
| Acupuncture (35 mins) | A focused acupuncture session tailored to your current symptoms and goals. | Suitable for targeted pain relief, muscular tension, recovery support or ongoing maintenance treatment. | £40 |
| Sports Massage (60 mins) | A longer hands-on treatment designed to reduce muscular tension, improve movement and support recovery. | Suitable for both active individuals and those experiencing general muscle tightness, stress-related tension or postural discomfort. Ideal for: Gym and sports recovery, Tight shoulders, neck or back, General muscular aches and tension, Maintenance and wellbeing. | £55 |
| Sports Massage (35 mins) | A shorter focused session for one main problem area. | Ideal for regular maintenance, targeted treatment or when time is limited. | £40 |
| Combined Treatment (90 mins) | A comprehensive treatment session combining sports massage with medical acupuncture, allowing more time to work on areas of muscular tension, support recovery and address individual treatment goals. | The session is tailored to you rather than being divided into set amounts of massage and acupuncture. This allows treatment to focus on the areas that need it most and provides a more comprehensive option for those who would benefit from both approaches within one appointment. | £85 |
| Home Visit* (50 mins) | For those unable to attend clinic due to mobility difficulties, pain or recovery needs. | Includes assessment, treatment and tailored advice within your home environment where appropriate. | £65 |
| Seasonal Treatment Pass (3 × 35 mins) | Three flexible 35-minute appointments for recovery, maintenance or wellbeing. | Choose from Sports Massage, Acupuncture or Physiotherapy Follow-up, where appropriate. Valid for 3 months. | £99 |
| Rehabilitation & Recovery Package (6 × 35 mins) | Six appointments for structured treatment and ongoing support. | Physiotherapy, Sports Massage and Acupuncture sessions as appropriate. Valid for 6 months. | £220 |
| Sports Massage Package (6 × 60 mins) | Six longer Sports Massage appointments for regular recovery and maintenance. | Ideal for regular massage, training support or physically demanding lifestyles. Valid for 12 months. | £300 |
*Home visits are offered within Hutton Rudby and nearby villages in specific circumstances and subject to availability. Please contact the clinic to discuss whether a home visit may be appropriate.
