Professional physiotherapy care in Hutton Rudby
About ME
Cleveland Hills Physiotherapy is an independent home-based clinic in Hutton Rudby, offering physiotherapy, acupuncture and sports massage in a calm, professional setting.I’m Sarah, a HCPC-registered Chartered Physiotherapist with a background in musculoskeletal rehabilitation, clinical research, and over 10 years supporting local sport alongside private practice. Alongside my clinical work, I have experience in clinical trials and published research, with a particular interest in persistent pain and rehabilitation.My approach combines evidence-based care with a more personal, approachable experience. Appointments are designed to feel unrushed and individual, with time to properly understand your symptoms, explain what may be contributing to them, and create a realistic plan tailored to your goals.I work with adults of all ages experiencing a wide range of problems including:Back and neck pain
Sports and gym-related injuries
Joint and muscle pain
Headaches and tension
Persistent or recurring aches and pains
Post-operative rehabilitation
Mobility, strength and movement difficultiesTreatment may include physiotherapy rehabilitation, hands-on therapy, acupuncture, sports massage, movement advice and tailored exercise support, depending on what is most appropriate for you.Alongside general musculoskeletal physiotherapy, I also have a growing interest in women’s health and supporting symptoms that may arise during different stages of life, including pregnancy-related musculoskeletal pain, postnatal recovery, and hormonal changes around perimenopause and menopause.You don’t need to be sporty or seriously injured to attend the clinic. Many people book because they want to move more comfortably, reduce tension, stay active, or simply take some time to properly look after themselves.Whether you are recovering from an injury, managing a longer-term issue, or looking to maintain your health and mobility, my aim is to help you feel more confident in your body and get back to the activities that matter to you.
SERVICES
| Physiotherapy Assessment (60 mins) | For all new physiotherapy clients, or if it has been more than 3 months since your last appointment. | A detailed assessment to understand your symptoms, movement and goals, followed by a clear explanation and personalised treatment plan. Treatment may include hands-on therapy, acupuncture, rehabilitation advice and exercise support where appropriate. Ideal for: New injuries or pain, Ongoing or recurring problems, Post-operative rehabilitation or Persistent aches and movement difficulties | £55 |
| Follow-up Physiotherapy (35 mins) | For ongoing treatment, rehabilitation and longer-term management. | Appointments are tailored to your progress and may include hands-on treatment, acupuncture, rehabilitation progression, movement guidance and symptom management strategies. Ideal for: Continuing recovery, Strength and rehabilitation progression, Flare-up management or Ongoing support and maintenance | £40 |
| Acupuncture (60 mins) | For all new acupuncture clients, or if it has been more than 3 months since your last acupuncture appointment. | A longer acupuncture session allowing time for a more in-depth assessment, treatment of multiple areas, or a slower, more relaxed approach. Acupuncture may help support: Muscle tension and pain, Headaches and migraines, Stress and tension-related symptoms, Recovery and relaxation,Hormonal and menopause-related symptoms. | £55 |
| Acupuncture (35 mins) | A focused acupuncture session tailored to your current symptoms and goals. | Suitable for targeted pain relief, muscular tension, recovery support or ongoing maintenance treatment. | £40 |
| Sports Massage (60 mins) | A longer hands-on treatment designed to reduce muscular tension, improve movement and support recovery. | Suitable for both active individuals and those experiencing general muscle tightness, stress-related tension or postural discomfort. Ideal for: Gym and sports recovery, Tight shoulders, neck or back, General muscular aches and tension, Maintenance and wellbeing. | £55 |
| Sports Massage (35 mins) | A shorter focused session for one main problem area. | Ideal for regular maintenance, targeted treatment or when time is limited. | £40 |
| Home Visit* (50 mins) | For those unable to attend clinic due to mobility difficulties, pain or recovery needs. | Includes assessment, treatment and tailored advice within your home environment where appropriate. | £55 |
*Home visits are offered within Hutton Rudby and nearby villages in specific circumstances and subject to availability. Please contact the clinic to discuss whether a home visit may be appropriate.